Post enlightenment work
Mindful practices: 1. Being conscious of self in each moment  2. Being attentive to what one is doing in each moment. 3. Completing one task before starting the next task.

Self Practice: Morning and evening meditations, authentic interaction and presentation with others

Community support; Leela groups, Truth groups, Meditation groups

Enlightenment work:  Spend a few minutes each day contemplating the actuality or remembering the state that was experienced during direct contact.